Foundation
If you want to focus solely on nutrition, then the FOUNDATION Package is for you. Whether your goal is weight loss, building muscle, recomping (losing weight while building muscle), or you want to ensure you are optimizing your nutrition to achieve your health goals, I can help you get where you want to be.
Focus on your diet and health through custom nutrition plans and daily accountability check- ins.
✔ Daily personal communication/check-ins
✔ 30 min weekly Zoom call
✔ Consultation on all things fitness/nutrition
✔ Custom nutrition plan
✘ Does not include a custom training plan
*This is a 3-month commitment.
If you want to focus solely on nutrition, then the FOUNDATION Package is for you. Whether your goal is weight loss, building muscle, recomping (losing weight while building muscle), or you want to ensure you are optimizing your nutrition to achieve your health goals, I can help you get where you want to be.
Focus on your diet and health through custom nutrition plans and daily accountability check- ins.
✔ Daily personal communication/check-ins
✔ 30 min weekly Zoom call
✔ Consultation on all things fitness/nutrition
✔ Custom nutrition plan
✘ Does not include a custom training plan
*This is a 3-month commitment.
If you want to focus solely on nutrition, then the FOUNDATION Package is for you. Whether your goal is weight loss, building muscle, recomping (losing weight while building muscle), or you want to ensure you are optimizing your nutrition to achieve your health goals, I can help you get where you want to be.
Focus on your diet and health through custom nutrition plans and daily accountability check- ins.
✔ Daily personal communication/check-ins
✔ 30 min weekly Zoom call
✔ Consultation on all things fitness/nutrition
✔ Custom nutrition plan
✘ Does not include a custom training plan
*This is a 3-month commitment.