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maintain don’t gain
holiday challenge
Stay healthy and maintain your weight this holiday season by participating in our 6-week virtual individual challenge. Join us for support and motivation tailored just for you!
The MAINTAIN DON’T GAIN HOLIDAY CHALLENGE helps participants maintain their weight during the holiday season. Whether you want to maintain your weight, lose a few pounds, or learn new strategies for eating smart, moving more, and living mindfully, this six-week program is for you.
What’s included:
✔ Access to the BN Coaching App
✔ Receive daily tips, sample exercise routines, diet, fitness, and other health-related articles delivered directly to the app.
✔ Weekly giveaways, including hats, gift cards, free 1-on-1 consults, and some of my favorite supplements
✔ Access to BN Coaching Recipe Books + Programs
✔ Participate in exclusive, weekly LIVE Q&A sessions with Ben